IF YOU BELIEVE YOU CAN ACHIEVE ANYTHING

Sometimes you just need a wee weekend with your family. Spent my weekend with my mum, dad and sister and feel nice and relaxed. Had a day off work today as I'm working on Saturday which was needed.  Remember there's always someone to go to, someone to speak to and someone who loves you. You are never alone xxx

I have a huge problem with being a gossip and bad mouthing people behind their back.  I just get so frustrated that I have to have a rant about them to release that negative energy inside of me. But why do I let what they are doing annoy me so much? Then I realised the reason they keep annoying me is because I keep having bad feelings towards them. I am attracting their behaviour by talking about them in a bad way. So from now on I will never gossip or bitch about anyone again. Instead I will ignore their behaviour but if they are brought into conversation I will highlight what's good about them. Yes this will be hard but by doing this then I can hopefully reverse the bad energy.  Treat others how you wish to be treated and if they don't treat you nicely kill them with kindness (not literally). Hope you are all having a nice weekend and staying positive:-) xxx

Had great fun today volunteering at a lego club. Think I had more fun than the kids. Building lego was quite therapeutic actually can imagine it being good at times when your feeling down or just need some time to reflect on your own.  Here is my creation!

We all know it is not possible to stay positive 100% of the time. Things annoy you, people annoy you and no matter what happens this will always exist. It's how we deal with these situations that make the biggest difference.  For example I am sat here now on the bus, it's at least 20 degrees outside (I live in scotland) so for us this is warm. There is not a hint of wind and there is this insanely annoying beeping sound coming from a broken emergency door. I am exhausted after a long day at work filled with many things that have annoyed me. Instead of dwelling on the heat, the beeping sound or the crappy day I've had I stick my earphones in and drift away. I start to think of the great things that await me when I get home. Seeing my wonderful boyfriend and talking about random things like we always do. Making our favourite dinner which is chilli corne carni EXTRA HOT! and seeing my beautiful baby boy (my bunny rabbit). We have so much love all around us right now altho...

You can achieve and do anything you want to in life. Never let anyone tell you that you can't. Your dreams may seem far fetched or out of reach but believe me they will happen if you believe they can. Think about what you want most in life and imagine you already have it. Thank the world for your dreams coming true and one day they will become real. No matter how small, no matter how big. Also make sure you are kind to others, share your happiness. Always create good karma for yourself as karma makes your dreams a reality.

So for the past few days I have been feeling sick. Sore throat and runny nose. So positivity was hard to keep going when I'm feeling so sick. Is it ok to have days where you struggle. Just remember your thoughts are very important. What you think, feel and do has an impact on your life. Have a good day everyone :-)

Music is therapy for the soul in my opinion. Many times I have escaped into music when feeling any emotion.  No matter the occasion music always cheers me up. Imagine a world without music? I really can't. xxx