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Love yourself...listen to your body

Listen to your body, do what it's asking you to do. Be in tune with your body and nuture it. Your head only tells you what you want to hear and can be easily manipulated. Your body is screaming out for love, protection, nurturing and rest. Focus on your body and make sure you love yourself deeply and whole heartedly.

I learned this today in a very inspiring session learning about the chakras and how to heal our bodies. My aches and pains will never get better until I listen to what my body wants.

LOVE YOURSELF EVERYDAY ❤




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